BLW Healthy sweets, cakes etc.

BLACK ARONIA COOKIES PACKED IN VITAMIN C. PERFECT FOR AUTUMN. BLW

Chokeberry Cookies aka Boost Your Immune System Cookies!

Chokeberries are nutrient dense and just a perfect addition to cakes and cookies. Black aronia is extremely powerful in fighting bacteria and viruses and boosts the immune system (read more here).

The super berries contain a large amount of carotene, which protects cells from damage and the eyes from cataract formation (read more here).

What age? Recipe contains an egg but it can be replaced with 1/2 banana. They get softer then and perfect for teethless babies.

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aronia

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Black aronia cookies boosting the immune system!
Porcje 12
These cookies are super easy and super tasty but the most important thing is that they actually help preventing colds!
Napisz recenzję
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Czas przygotowania
5 min
Czas gotowania
20 min
Całkowity czas
25 min
Czas przygotowania
5 min
Czas gotowania
20 min
Całkowity czas
25 min
Składniki
  1. • 1 cup raw black aronia-chokeberry
  2. • 2-3 tablespoons melted ghee/coconut oil or olive oil
  3. • 1 egg
  4. • 1 ripe banana
  5. • 1/2 cup flour (I used buckwheat)
  6. • 7 finely chopped dates*
  7. • a handful of mulberries*
  8. *They give the perfect level of sweetness.
Wykonanie
  1. 1. Blend an egg, banana, olive oil, mulberries and chokeberries. Blend till smooth. Add chopped dates and flour and stir with a spoon.
  2. 2. Cover the baking dish with parchment paper and grease it a little. Apply the dough with a spoon - you should get 12 cookies.
  3. 3. Bake for 15- 20 min, 180C.
BLW od kuchni. Rozwój dziecka przez jedzenie. http://blwmama.pl/

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