BLW Dinner

Pumpkin soup with a hint of ginger & savory polenta cubes. BLW

We love pumpkin over here and it all started with introducing solid food aka normal grown-up food to Finio. He could eat steamed pumpkin for breakfast, lunch and dinner 🙂 I present you with an idea for a really simple & cheap meal that is my son’s favourite at the moment. I cooked pumpkin cubes in veggie stock and served with some peas on top and savory polenta cubes which are super easy to make!

When cooled down slightly cooked polenta can be cut in any basic shape. It’s perfect for babies and toddlers and can be used as a dipping device for pureed soup.

What age? 6m+

14315434_1513737868651873_374156829_o

14360273_1513737898651870_1616188589_o

14375359_1513737938651866_1896796877_o

14329402_1513737988651861_432159288_o

Pumpkin soup with savory polenta cubes. BLW
I cooked pumpkin cubes in veggie stock and served with some peas on top and savory polenta cubes which are super easy to make! When cooled down slightly cooked polenta can be cut in any basic shape. It's perfect for babies and toddlers and can be used as a dipping device for pureed soup.
Napisz recenzję
Drukuj
Czas przygotowania
30 min
Czas gotowania
20 min
Całkowity czas
50 min
Czas przygotowania
30 min
Czas gotowania
20 min
Całkowity czas
50 min
Składniki
  1. • 1 - 1,5 liter vegetable stock (recipe on the blog)
  2. • 1/2 medium pumpkin
  3. • 1/4 teaspoon ginger
  4. • a handful of sweet peas to serve
  5. • Polenta: 2/3 cup polenta (GMO free)
  6. • 3,5 cup vegetable stock
  7. • 2 heaping tablespoons butter (good quality, low salt)
  8. • a big, dip plate or dish to pour polenta onto (26-28cm, at least 1cm deep)
Wykonanie
  1. 1. SOUP: Pour the stock to the pot and add peeled pumpkin cubes - they should be almost covered with liquid. Simmer until pumpkin is tender (10-15mins), puree with a hand blender and ginger. You can also add some butter/ghee olive oil/coconut oil.
  2. 2. POLENTA: Add 1 cup of stock to the pot. Add polenta and stir till it absorbs most liquid. Add the rest of stock and butter. Simmer and stir constantly (approx 15 min).
  3. 3. Pour cooked polenta onto a big, deep plate and wait till it cools down slightly and hardens. Cut into squares and serve with the soup. [If polenta is too loose to cut, you just need to wait a little longer as it gets firmer with every minute].
BLW od kuchni. Rozwój dziecka przez jedzenie. http://blwmama.pl/

Dodaj komentarz

avatar