The easiest BANANA CAKE. No added sugar. BLW – BLW od kuchni. Rozwój dziecka przez jedzenie.

BLW Healthy sweets, cakes etc.

The easiest BANANA CAKE. No added sugar. BLW

Do you know my banana bread? This is quite similar but quicker and easier. Finio hasn’t been keen on muffins lately but loves these little, short squares. This cake takes up literally 5 minutes to prepare and on a hot summer days it’s just perfect straight from the fridge.

What age? The recipe contains egg but you can use just yolk or try vegan substitutes.

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13288854_1394433743915620_1368758756_n 13250277_1394433537248974_969040050_nOur first picnic this year! 5th of May and since then bare foot almost all the time 😉

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The easiest banana cake. Gluten-fee, no added sugar. BLW
Porcje 20
This is the lazy & the quickest banana cake that has absolutely no added sugar. It's sweetened with bananas only. It's yummy and stores well in a fridge. On a hot summer day it's amazing straight from the fridge. Chilled tastes like a brownie.
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Czas przygotowania
7 min
Czas gotowania
20 min
Całkowity czas
27 min
Czas przygotowania
7 min
Czas gotowania
20 min
Całkowity czas
27 min
Składniki
  1. • 3 ripe bananas
  2. • 1 egg (or egg yolk)
  3. • 1/2 cup flour (buckwheat)
  4. • 1 teaspoon baking soda
  5. • 2 tablespoons ghee or coconut oil (melted)
  6. • 1 tablespoon carob/cocoa (can be omitted)
  7. • 1 tablespoon raisins (it was too sweet for us)
  8. • optional: pinch of nutmeg and turmeric
Wykonanie
  1. 1. Turn on the oven to 170C.
  2. 2. Melt ghee. Peel bananas and blend them with egg. Add slightly cooled ghee and blend again for 1 minute.
  3. 3. Place the flour, baking soda, spices (if you want to use them) and carob powder in a bowl and stir. Pour in banana mix. Stir till well combined. You can add raisins or fresh strawberries etc or skip it altogether.
  4. 4. Pour the mix in a small baking dish (20cm/20cm) lined with greased baking sheet. bake for 20-25 minutes. Let it cool down slightly and cut into stripes and then little squares (I had 20). You can cool down completely on a wire rack.
  5. Store on a counter for 1 day but best kept in a closed container in a fridge (up to 5 days). It freezes well.
BLW od kuchni. Rozwój dziecka przez jedzenie. https://blwmama.pl/

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